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I could see that animals are
very much like our younger brothers 
I know it is in the best
interest of all when we think
long-term 
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Dr
Prashant Kakoday has
practiced Raja Yoga
meditation with the Brahma Kumaris for 24 years, and currently
co-ordinates the
Brahma Kumaris activities in Cambridge. A
well
know figure on the world speaker's circuit, he lectures on various
topics ranging from science and consciousness to the holistic princples
of life and health. His presentations are a combination of
great
depth, clarity and humour and his unique qualities of a perceptive mind
and an empathising heart have inspired and empowered thousands around
the world.
Prashant,
what made you become
vegetarian?
I had experimented
with vegetarianism on
different occasions but through meditation, I started to reflect
on things which I had ignored before. With a certain clarity I could
see that animals are very much like our younger brothers; they rely
upon us for protection, care and love. I could see that we, as a
human race, had become very cruel, considering animals to be our
food. It appeared to me to be almost demonic. I wasn't able to
continue with the contradictions of thinking this way - and my former
eating habits. I decided to live with my conscience and overcome what
I saw as my unnecessary dependence to the palate.
Thinking
that way, are we not cruel to vegetables and fruits?
Nature
produces fruit and vegetables with nutrition, taste, colour
and
fragrance, as if with the intention to attract an animal or
bird. In the
process, animals take the seed from the fruit and
plant it elsewhere and so contribute to the ‘vegetable
kingdom’.
There is therefore a symbiotic relationship between animals and
plants. So, consuming vegetables or fruits is not cruel. It is in
line with nature's law.
How has your life
changed since you
have been thinking this way?
Raja Yoga philosophy
gives a
broad picture of life. As a result, we can see the present
situation and our life in the context of a much larger whole. Almost
immediately our attitudes change. Various life situations don't
occupy the mind any more. What appeared to be a major situation in
the past now seems petty. The negative reactions almost completely
disappear. We find ourselves more in control - certainly more
efficient - in whatever we do. But, at another level, we are able to
grasp the truth; we discover that the truth of all of us is extremely
beautiful. That is very comforting and produces a deep sense of
security and peace that all is well.
I also hope that there is a lot more to
experience and that I can keep the enthusiasm to explore and
experience. I want to remain a student and feel that in every field -
knowledge, love, bliss - there is an ocean to explore.
Why
do you get up so early in the morning?
Morning time is the
best time for any student for many reasons. To start with, it is
quiet with very little disturbance on a physical level. Secondly, the
body and mind have had enough rest, so they are refreshed. Thirdly,
all spiritual traditions agree that early morning time has the best
vibrations for spiritual progress and spiritual study. Raja Yoga is a
life of study and we make use of morning time for this subtle,
spiritual study.
As a doctor, what
are your views on
health now?
It is surprising that
in our entire medical
education and training, there is no reference to the question of who
the person is. There is little or no discussion of philosophical
insights or views on life and death. We are all too busy intervening
in a person's journey through life without knowing what the results
of intervention will be. The medical profession often doesn't
recognise the message underlying an illness. Our present system of
health and medicine is a product of a narrow view of life. It is the
product of the society we live in; in other words, it is based on a
lack of spiritual awareness. As time progresses, we will see the
repercussions of this narrow thinking. Through personal research and
reflection, and by creating time for meditation, I personally feel
better equipped to deal with some of these issues of life.
Consequently I feel more confident and clear about when to intervene
and when not to. I know it is in the best interest of all when we
think long-term. I also feel that the best medical system would be
the one that considers these factors in the long-term interest of the
person/patient.
What does Raja Yoga
have to say about
illness?
Common sense
observation shows us that nature is
our friend. It wants to serve and protect us. This is why various
laws of nature are as if made to help us survive. Nature plays the
role of a mother - 'Mother Nature'. For example, if I cut my
finger, instantly the healing process begins. The same is true for
plants and animals and the larger planet itself. We notice that there
are mechanisms to protect everything and everyone.
Nature
is intelligent and caring, yet we can experience pain. Why is there
pain in the world if nature is so kind and caring? If our premise is
that nature protects us, then pain has to exist in the animal world
where there is free will. With free will we can do harm to ourselves
and others. To control or balance this free will, nature has to
instill a pain mechanism. Thus, if I were to twist my arm too far,
at some point I would feel pain. Pain comes before the ligament
breaks and the bone fractures. Pain gives a warning and ultimately
protects the body.
More complex types of pain, such as
emotional and physical illnesses, all have messages and these
messages may be: wrong lifestyle, wrong behaviour, wrong thinking and
wrong understanding. If there were no pain, we would go indefinitely
in the wrong direction, which would ultimately harm us and not be in
our own best interest. Unless the message is understood and the
deeper cause is addressed, physical illness will continue to
increase.
Raja Yoga philosophy offers authoritative insights
in these subjects and addresses these issues.
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What appeared to be a major situation in the
past now seems petty
Unless
the message is understood and the deeper cause addressed, physical
illness will continue to increase 
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